I went to the gym today and got a pretty good cardio workout. I did 15 minutes on the elliptical machine and then did crunches, side crunches, leg lifts and back arches and finished off with 5 minutes on the Bike. Trying to get back into the swing of things and I don't want to over exert myself. I also got a call from my wife and she said that somewhere in the Bay Area near us they sell Pugs for $550 and they are backed by the AKC. I am excited now because I want to get a Pug and if we got one that would be so awesome. They are great with Kids and we would not be getting a Chihuahua. Rat dog! I feel so energized right now and it feels good to get back to the gym.